Dr. Pragya Anjana

Understanding Facial/ Bell’s Palsy: Causes, Symptoms, and Treatment Facial palsy is a condition that results in weakness or paralysis of the muscles on one side of the face. It can significantly impact a person’s ability to speak clearly, and even perform simple daily tasks like blinking or eating. Understanding its causes, symptoms, and treatment options […]

Neck Pain: Causes, Prevention, and Effective Treatment Neck pain has become a common issue in today’s digital age. With long hours spent on screens, improper posture, and increased stress levels, many individuals experience discomfort that affects their daily lives. If you’re struggling with persistent neck pain, understanding its causes and effective solutions can help you

Here’s the best treatment line for your back pain. Almost 90% of the individuals suffer back pain once in their life. It has the most common occurrence out of every kind of pain. It usually occurs in the muscles ligaments joints are bones of the back. So how to get rid of this back pain

5 Simple Stretches to Alleviate Leg Pain During Winters Winters can be harsh on our bodies, especially our legs. Cold weather, dry air, and reduced physical activity can lead to leg pain, stiffness, and discomfort. However, there are simple ways to alleviate leg pain during winters. In this blog, we’ll explore 5 simple stretches to

Winter aches? How to manage pain during winters ! Winters are around, many of you wake up on a cold morning with stiff muscles or joint pain. Some of you may experience neck pain, leg pain, back pain etc.  This blog will offer effective strategies to cope with winter pain. Why does winter cause pain